Inside this guide, you’ll find a child therapist’s top resources for understanding and managing ADHD in kids. We’ll cover ADHD symptoms, as well as strategies for handling discipline, aggression, and anger.
Table of Contents
If you’re a parent feeling overwhelmed by ADHD (or you suspect your child might have it), you’ve come to the right place. Welcome.
You probably have a lot of questions, like:
– “What’s the best way to manage ADHD in kids? What I’m doing isn’t working.”
– “This is so hard. I never knew parenting could be like this.”
– “I feel stuck in a negative cycle with my child.”
I understand these feelings because I’ve been there myself. Some days it feels like I’m just navigating an ADHD world. Not only am I a licensed mental health professional with 15 years of experience working with children with ADHD, but I’m also a parent to two wonderful kids with ADHD.
There’s been confusion about what ADHD really is in children. No, it’s not a result of bad parenting. Science shows differences in brain structure and function in kids with ADHD, and we’re becoming better at appreciating the unique strengths and differences of these kids.
Click to read >> 10 Truths About ADHD Symptoms in Children (and Myths to Ignore)
We’ve learned a lot about supporting children with ADHD compared to 20 years ago. With more research available, we have insights on guiding them towards a positive, successful future rather than a path filled with detention, rebellion, and low self-esteem.
Click to read >> How to Help a Child with ADHD Succeed in Life
Every parent faces challenges, but if you’re raising a child with ADHD, you’re navigating a minefield of intentional parenting. Don’t worry, it won’t break you—it’ll make you stronger.
Click to read >> 5 Ways Raising a Child with ADHD Will Make You a Great Parent
Feeling overwhelmed by big emotions and disruptive behaviors? Discover five key concepts to keep you moving forward on tough days.
Read >> What to Do When Overwhelmed with an ADHD Child.
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The statistics about kids with ADHD can be alarming, with higher rates of substance abuse, depression, anxiety, and more. This isn’t meant to scare you but to empower you with the tools and mindset to guide your child toward emotional well-being.
Learn how to effectively discipline a child with ADHD here >> Disciplining a Child with ADHD: How to Do it Right
In both my home and therapy practice, I’ve seen certain strategies work wonders for helping a child with ADHD succeed in school, at home, and in relationships.
Discover these strategies here >> A Child Therapist’s Best Tips for Parenting a Child with ADHD
Mindset is crucial for helping your spirited child reach their full potential. Click here to dive deeper >> The Best Mindset for Raising a Strong-willed, Highly Emotional Child
Also, here >> Change the Way You See Your Child and Unlock Their Full Potential
An often-overlooked aspect of ADHD is difficulty in managing emotions, which can lead to family chaos. Start with this basic principle to manage your child’s intense emotions. Read >> The Best Way to Help an Angry Child
Six Effective Ways to Enhance Your Child’s Emotional Regulation Skills
Nearly 50% of kids with ADHD also show symptoms of anxiety, making it hard to distinguish between the two. Check out my interview on the Anxious Toddlers Podcast about ADHD and anxiety in children >> Helping Kids with ADHD and Anxiety
Showing up the best way possible for your child with ADHD greatly improves their long-term emotional health.
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