Discover the top toys, games, and products to help nurture your child’s social-emotional skills and cultivate a harmonious, loving home. ### Table of Contents **What Sets This Guide Apart?** This guide offers unique insights into selecting toys and tools that enhance social and emotional learning. **Inspire My Play Sensory Bin** This minimalistic sensory bin stands…
Inside: Gain valuable, research-based tips and strategies for managing children’s anger, straight from a child and family therapist. **Table of Contents** * A typical morning involves my 4-year-old coming downstairs, asking for candy at 6:30 am, and bursting into tears when I say no. * My 7-year-old often feels excluded from her siblings’ games and…
Inside: Teaching mindfulness to kids in a fun and engaging way can be challenging. Here are 25 enjoyable mindfulness activities that kids will love. Table of Contents * The benefits of mindfulness for children are like a dream come true for parents. * Positive impacts on a child’s physical and mental health. * Encourages kindness,…
**Inside: A Child Therapist’s Guide to Supporting Your Child Through Divorce** **Table of Contents** Divorce can be profoundly heartbreaking for couples, and when children are involved, it adds the heartbreaking challenge of breaking their hearts, too. Couples often visit my office seeking advice on how to inform their children about the divorce, a conversation they’ve…
Inside you’ll find a child therapist’s top mindfulness tools for helping kids improve focus, reduce anxiety, and regulate emotions. **Table of Contents** Mindfulness offers numerous benefits for children, like improved focus, self-control, mood, sleep, and reduced anxiety. But many parents wonder: how do you practice mindfulness with kids? Mindfulness means being present and accepting the…
Inside: Raising a strong-willed child isn’t a walk in the park, but it comes with valuable lessons for parents. **Table of Contents** Having a strong will and fierce determination is like being an extrovert, having blue eyes, or being good at math—it’s either part of who you are or it isn’t. If your child has…
Anxiety in children can begin to show signs from a young age. While some symptoms are unmistakable, others might be less apparent or quite unexpected. Here are 10 signs of anxiety in kids that you might miss. ### Table of Contents **“Could my child be anxious???”** This is the reaction most parents have when they…
It’s not just adults who sometimes need a mental health day—kids do too. The stress from school, social interactions, and various activities can pile up and feel overwhelming without some downtime to recharge. Keep reading to learn about 10 mental health activities for kids, recommended by a mental health expert, to help restore and balance…
If you’re feeling overwhelmed with an ADHD child, know that you’re not alone. A child therapist, who is also a mom of a child with ADHD, has some tried-and-true strategies to help you move forward with clarity and confidence. Caring for a child with ADHD can be emotionally and mentally challenging, but these five tips…
Discover the ideal toys, games, and items to help your child develop social-emotional skills while fostering a peaceful and loving home environment. ### Table of Contents **Why This Guide on Social and Emotional Learning Tools Stands Out** **Inspire My Play Sensory Bin:** The Inspire My Play Sensory Bin is simple yet durable and versatile, perfect…