Anxiety in children can appear early, and sometimes it’s easy to notice, while other times it’s more subtle. Here are 10 signs of anxiety in kids that you might overlook. ### Table of Contents **”Could my child be anxious?”** This is a common question from parents when they visit my therapy office to better understand…
**Inside:** Parents will discover how to positively parent an aggressive child with a simple 5-step strategy to manage their child’s aggressive behaviors. **Table of Contents** I’m thrilled to share a snippet from Rebecca Eanes’s latest work, *The Positive Parenting Workbook*. This uplifting and engaging guide walks you through creating a path toward better emotional understanding,…
Discover 75 science-backed calming strategies for kids that are simple and engaging. These techniques not only calm your child during emotional outbursts but also help them develop essential emotional regulation skills. Be sure to download your free printable list of these calming techniques, so you’re prepared whenever anxiety or anger takes over your child. **Table…
Parents can learn that by changing how they view difficult behavior, they can help their child reach their full potential and discover their unique strengths. **Table of Contents** Some kids just don’t follow the expected path. They’re the ones who don’t listen, can’t sit still, and feel more emotions before breakfast than a bustling maternity…
**Inside**: Explore how simple integrative health techniques can be part of your daily routine to enhance your child’s behavior, mood, and mental well-being. **We Call It ‘The Beast’:** Once a regular disruptor of our home, “the beast” would appear invisibly but was intensely felt. Now, it occasionally occupies my nine-year-old daughter, especially when she wakes…
Inside: Gain valuable, research-based tips and strategies for managing children’s anger, straight from a child and family therapist. **Table of Contents** * A typical morning involves my 4-year-old coming downstairs, asking for candy at 6:30 am, and bursting into tears when I say no. * My 7-year-old often feels excluded from her siblings’ games and…
Inside: Raising a strong-willed child isn’t a walk in the park, but it comes with valuable lessons for parents. **Table of Contents** Having a strong will and fierce determination is like being an extrovert, having blue eyes, or being good at math—it’s either part of who you are or it isn’t. If your child has…
If you’re feeling overwhelmed with an ADHD child, know that you’re not alone. A child therapist, who is also a mom of a child with ADHD, has some tried-and-true strategies to help you move forward with clarity and confidence. Caring for a child with ADHD can be emotionally and mentally challenging, but these five tips…
Discover the ideal toys, games, and items to help your child develop social-emotional skills while fostering a peaceful and loving home environment. ### Table of Contents **Why This Guide on Social and Emotional Learning Tools Stands Out** **Inspire My Play Sensory Bin:** The Inspire My Play Sensory Bin is simple yet durable and versatile, perfect…
Children can start showing signs of anxiety at a young age. Sometimes these signs are clear, but other times they are more subtle or unexpected. Here are 10 signs of anxiety in kids that might not be easy to spot. — ## Table of Contents ### “Could my child really have anxiety???” This is the…