If you’re feeling overwhelmed by having a child with ADHD, know that you’re not alone. These practical steps come from a child therapist who is also a mom to an ADHD child, and they’re designed to help you move forward with clarity and confidence. Caring for a child with ADHD can be both emotionally and…
Even kids sometimes need a break for their mental well-being. The pressures they face from school, social situations, and extracurriculars can pile up, becoming too much without some downtime for recharging. Keep reading to explore 10 mental health activities recommended by a professional that can help your child find balance and emotional stability. If you’re…
Discover soothing activities to make bedtime with kids more enjoyable and foster connection while calming your child at the end of the day. These fun and calming bedtime ideas are designed to help your children wind down effortlessly for a restful night’s sleep without resistance. **Table of Contents** Picture this: snuggling in cozy pajamas with…
If you’re feeling overwhelmed with raising a child with ADHD, you’re definitely not alone. Here are some reliable tips from a child therapist who is also a mom of a child with ADHD. These suggestions aim to help you find clarity and confidence. Caring for a child with ADHD can be an emotional and mental…
Inside, we’ll explore how certain common actions and situations can unintentionally hinder a child’s social and emotional development. Table of Contents: When we pulled into the driveway, my usually quiet 8-year-old suddenly opened up. “I had the worst day, Mom. In class, we were passing around a puppet, and Lucy wouldn’t give it to me,…
Explore calming activities that can make bedtime with your kids feel easier, while also promoting connection and helping them unwind after a busy day. These enjoyable and soothing bedtime ideas aim to gently relax your children, setting the stage for a peaceful night’s sleep without any resistance. — **Table of Contents** Imagine cozy pajamas with…
Discover how to make bedtime a breeze with calming activities that help your kids wind down and foster connection at the end of the day. These fun and soothing bedtime ideas aim to gently ease your children into sleep without resistance. ### Table of Contents Think of cozy pajamas with tiny toes peeking out, stories…
Understanding toddler discipline becomes much simpler when you grasp the social and emotional growth that drives those challenging behaviors. ### Table of Contents **”Mama, can we get some fruit snacks? Pweeeeeeese?”** Last week, while grocery shopping with my 3-year-old, we bumped into a close family friend we hadn’t seen in ages. Happy to see her,…
Inside: Research shows that following these six guidelines can provide children with a healthy understanding of their sexuality, intimacy, and relationships. Table of Contents Talking about sex with our kids can be daunting for most parents. Many imagine the dreaded “Sex Talk” as causing stress and avoidance. It’s widely known that sex education in the…
If you’re raising a child who often gets angry, understanding the root causes behind their anger is the first step in managing it. Although it might be challenging to figure out the exact reason for every outburst, there are several common factors that might make it difficult for a child to control their frustration and…