Many parents unintentionally hinder their children’s social and emotional development through everyday actions. **Table of Contents** My 8-year-old sat quietly in the back seat until we reached our driveway. Suddenly, she opened up. “I had the worst day, Mom. We were passing around a puppet in class, and Lucy wouldn’t give it to me even…
When it comes to disciplining children, using harsh tactics like criticism and shaming isn’t effective; these methods can harm a child’s emotional health. — Our eight-year-old daughter is quite sensitive. We’ve always noticed how our words and actions affect her. She’s also very spirited and independent, which led to many reactions from her father and…
As a child therapist, I’ve put together a list of seven simple and quick anger management activities for kids that require no preparation and help foster healthy coping skills. ### Table of Contents Uncontrolled anger can disrupt not just a day, but an entire week or even a lifetime. Helping our children develop an emotionally…
Inside: Discover the most crucial step in responding to a child’s emotional outburst, along with a detailed guide on how to put it into practice. ### Table of Contents I’ve noticed a recurring theme around children’s behavior from my conversations with friends, clients in my therapy practice, and members of the Parents with Confidence Facebook…
Inside: A child therapist shares the most common mistake parents make when raising an emotionally intelligent child. Table of Contents Just by the disappointed look on my three-year-old’s face, I can anticipate what’s coming before he even begins to speak. We’re at a playdate, and as I relax on the couch chatting with another mom…
Inside, discover how to help your child manage their anger with the “50 Best Anger Management Tools for Kids” from a child therapist. **Table of Contents** As I unload the dishwasher, I listen to my four and seven-year-olds playing in the next room. I smile, hearing their creative little minds putting together another dance recital…
**75 Proven Calming Techniques for Kids to Develop Emotional Regulation Skills** These easy, engaging strategies can help your child cultivate strong emotional regulation skills. Be sure to check out the free printable list of 75 calming techniques, perfect for when your child feels overwhelmed by anger or anxiety. **Table of Contents** Emotional regulation is a…
Inside: Discover the top 10 most discussed articles from Parents with Confidence that offer insights on nurturing a child’s emotional well-being. Table of Contents Every year, we increasingly realize the impact of daily interactions with our children on their emotional well-being. But what are the real benefits of raising emotionally healthy kids, and why should…
**Discover 8 Reasons to Practice Mindfulness with Kids** — **Contents** As someone who’s been passionate about mindfulness with children, I’ve seen its incredible effects firsthand over the past 15 years as a mental health practitioner. Mindfulness is increasingly recognized as a powerful tool to address childhood mental health challenges. Last fall, I dove deeper into…
Discover 5 ways to help your daughter develop confidence, authenticity, and self-love, which will guide her positively in relationships and life. **Table of Contents** I often meet high-achieving girls in my office. They juggle sports, community activities, and social life, painting a picture of bright futures with impressive college résumés. But that’s not what truly…